International Coach · Facilitator · Life + Work Designer
Helping humans redesign how they work and live
18 years of coaching, facilitation and transformation work, distilled into human-centred programs and experiences for teams, leaders and individuals ready to do things differently.
About
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I'm Chez — a coach, facilitator and content creator with 18 years across people, communications, IT, agile transformation and adult education. I co-founded Agile Wellbeing and co-authored Agile People Principles. I've worked across EdTech, instructional design and organisational transformation.
My work is human-centred at its core. Whether I'm working with a leadership team on a corporate retreat, a founder rebuilding their direction, or a parent who's lost themselves in the busyness — I create space for real thinking, honest reflection and meaningful change.
Designing ecosystems for humans to redesign how they work and live.
Based on the Northern Beaches of Sydney, I work with clients across Australia and internationally. My practice, Humans at Work, is built around the belief that how we work should actually work for us.
Corporate
Retreats, workshops and facilitated experiences designed for organisations navigating change, burnout or a need to reconnect with purpose. I bring warmth, rigour and 18 years of transformation experience to every room.
Full and half-day retreats combining life design tools, coaching practices and embodied reflection. Teams leave with clarity, reconnection and a renewed sense of direction.
Premium group coaching experiences for leadership teams. A mini retreat format — cathartic, resparking and deeply human. Not a debrief. A gift.
Human-centred agile transformation for organisations ready to do things differently. Co-author of Agile People Principles. 18 years of real-world application.
Bespoke wellbeing programs for organisations investing in their people. Balance in 5 micro-practices, life design tools and coaching check-ins that actually stick.
Personal Development
1:1 coaching, life design programs and tools for people navigating work, life and the space in between. Human-centred, practical and deeply personal.
Deep, personalised coaching for founders, parents and professionals at a crossroads. We work with your Career and Life Alignment Wheels to find your direction, confidence and voice.
A micro-practice program of daily 5-minute audio practices for busy parents and founders. Self-compassion, sustainable habit shifts and incremental wellbeing — all under 5 minutes.
A focused 3-session program for people ready to redesign their career. Using the Career Alignment Wheel to map what matters and build a path forward.
New Offering
Weekly life design classes for navigating work + life balance
A weekly online class for busy parents and founders who need a space to slow down, reflect and come back to themselves. Guided coaching prompts, simple tools, gentle movement. Show up once a week. Just for you.
Podcast
A podcast interviewing the humans redesigning how we work and live. Coaches, founders, leaders and thinkers sharing what it really takes to build workplaces and lives that actually work. Honest, warm, and always human-first.
What people say
Chez created a space where real thinking could happen. Our team left reconnected, clear and genuinely energised about what we were building together.
I came in lost and left with a direction. Chez has this rare ability to hold space while also asking exactly the right questions at exactly the right moment.
The retreat was unlike anything we'd done before. Warm, human and surprisingly transformative. People are still talking about it months later.
Get in touch
Whether you're looking to book a corporate retreat, explore 1:1 coaching, or find out more about Restore + Reset — I'd love to hear from you. I work with a small number of clients each season.
Send me a message